Can You Make Hair Grow Faster

@lauraharrier / Pattern by Michela Buttignol

Getting Rapunzel-like strands is no easy feat—enquire anyone who'south gobbled downwardly countless biotin pills and vitamin Eastward supplements only to be greeted with the same lackluster strands. At that place are a lot of factors that contribute to hair growth (or lack thereof), but i of the near overlooked is concrete stimulation—every bit in massaging the heck out of your scalp. Turns out giving yourself a scalp massage using some key natural ingredients tin can aid retain length and, in plough, make your strands look more than Blake Lively–esque. There'southward besides the whole egg-yolk-mask thing, and let's not forget the sworn-by hot brush oil treatment.

With enough of natural treatment options, achieving the hair of your dreams doesn't have to feel so far-fetched. Just think, in that location isn't an ingredient or method that tin can actually make your hair grow faster from the root. Instead, you'll desire to follow the tips below to grow healthier, stronger hair that will reduce breakage at the ends and, in turn, promote length.

To aid us effigy out how to make hair grow faster, we hit upwards the pros. Go on scrolling for some simple and natural ways to reach healthy, longer hair.

Michela Buttignol / Byrdie

01 of 14

Do a Scalp Massage

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We spend so much fourth dimension and money piling on hair products that it's piece of cake to forget where hair growth starts: namely, your scalp. "Only like adept-quality soil is essential to abound salubrious plants and flowers, a healthy scalp is the foundation for salubrious hair growth," says Bauman. "Research supports the idea that a scalp massage has beneficial effects on stress hormones, blood pressure, and heart charge per unit." A unproblematic way to stimulate hair growth at home is to requite yourself a scalp massage. This will increase blood menstruum to your scalp, raise the strength of your roots, and aid nutrients get to your follicle faster. You can give yourself a scalp massage with dry hair, but adding a nutrient-rich oil to the mix will only double the benefits. (Just keep it to once a calendar week if you have oily roots).

Rosemary oil has been used for centuries to stimulate hair growth. It dilates blood vessels and, in plough, stimulates your follicle to produce new growth.

Allpa Botanicals Rosemary Hair Oil $27

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Our scalp massage usually includes Allpa Botanicals Rosemary Hair Oil. Not only does it smell great, but information technology also calms an itchy scalp, which may exist a contributing factor to pilus loss.

02 of 14

Try an Egg Yolk Mask

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Bauman notes that, on average, hair grows approximately a quarter to a half an inch per month, and while we can't speed up this process, we can affect the quality of the pilus shafts each follicle tin can produce (call back: thicker, stronger, shinier locks). In that location are things nosotros can practise to "stimulate a higher percentage of hair follicles in the scalp, which will continue more hair in the growing phase and make your head of hair thicker, healthier and fuller," he says. Unsurprisingly, this makes how you care for your hair crucial to natural hair growth. If your pilus breaks before it gets by your shoulders, an egg yolk mask will be your savior. Eggs comprise lecithin and protein, which strengthen, nourish, and heal your strands. Plus, their high sulfur content might even help with dandruff.

To brand the mask, mix 2 eggs with 2 tablespoons of olive oil. Add together i/2 a cup of water to dilute the mixture (and make information technology less sticky). Utilize the mask direct to dry, brushed pilus, and leave it on for up to 30 minutes. So, shampoo and condition as usual.

03 of fourteen

Check Your Medications

According to Bauman, in that location are many prescription medications that are known to exist associated with hair loss. "Some of the ordinarily prescribed categories of drugs that can exacerbate hair loss include antihypertensives (blood pressure); cholesterol or statins; hormone replacements similar thyroid, birth command, testosterone; and certain antidepressants," he says. Equally a discussion of caution, you should ever hash out these side effects with your doctor before stopping whatever medications.

04 of 14

Do a Hot Castor Oil Handling

Castor oil is the unsung hero of the hair earth—yous might even be tempted to ditch your coconut oil for it after reading this. First of all, castor oil has anti-fungal and antibacterial properties to help combat scalp infections that forestall your hair from growing. Second, it's filled with omega-half dozen fatty acids, vitamin Due east, proteins, and other nutrients that tin penetrate your parched strands and seal your hair shaft to retain wet. Tertiary, it makes for anamazinghot oil treatment—massaging the oil into your roots volition help your scalp beverage up all of the nutrients and help promote pilus growth.

To give yourself a hot oil treatment, massage the oil into your scalp and and so utilise information technology all the way to the ends of your strands. Pile your pilus on top of your caput, embrace information technology with a shower cap, and smash your strands with a blow-dryer for 15 minutes. Experience free to jump in the shower and shampoo and condition equally usual. You'll detect softer strands instantly.

Dwelling house Health Original Castor Oil $15

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Skip any unnecessary ingredients and focus on getting soft and silky hair by using Home Health's original castor oil.

05 of 14

Avoid Smoking

Smoking is a personal choice, and nosotros're non here to gauge, only we'd be lying if we said the deed doesn't impact your hair in some style. "Smoking restricts blood flow to the scalp and follicles, which, in turn, restricts the vital oxygen and nutrients that your hair and scalp need to be good for you," notes Bauman. Besides, the toxins from smoking can seep into the hair follicles and cause disruption.

06 of fourteen

Trade Hair Growth Supplements for Healthy Fats

The Bandbox / Maxwell Cozzi

Sure, you can easily pop a pilus growth supplement, but honestly, the word's notwithstanding out on whether or not they're an effective way to aid your pilus grow faster. Plus, they can contain unnecessarily large amounts of minerals and vitamins (ahem, biotin), which can actually wreak havoc in other ways (ahem, breakouts). For this reason, eating your way to longer pilus is actually a smarter, nutritionist-canonical way to brand your hair abound faster. Vitamins and minerals occurring naturally in foods are easier for your torso to use, and they'll naturally evangelize a healthier ratio of nutrients—merely the way Mother Nature intended.

According to Pritchard, getting enough of good for you fats like omega-3s can jump-start hair growth. "Healthy fats are essential to hair health, since our bodies tin't produce omega-3 fat acids on their own. Therefore, it's important to get these fats through our diet," she says. "They nourish pilus follicles to give strands that strong, shiny, lustrous glow."

Neat food sources of omega-3s include salmon, tuna, flaxseed, walnuts, and plant oils such every bit soybean and canola oil.

07 of 14

Limit Heat Styling

Elva Etienne / Getty Images

Yous probably know this already, but any hairstylist volition tell you lot the most obvious style to help your pilus grow faster is to ditch your routine of hot tools. (Sad, nosotros know.) "Blow-dryers and styling irons can certainly damage your hair by making it dry and breakable, which tin can lead to breakage and shorter hair length," advises Bauman. "If y'all're trying to grow your hair, I recommend air-drying your pilus and fugitive any oestrus tools. If y'all do utilise a rut tool, I propose using a estrus-protectant spray."

IGK No More Blow High Speed Air Dry out Spray $29

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We're partial to this vivid spray from IGK, which, truthful to its name, speeds up air-dry time, nixes the demand for a hair-dryer, and imparts lustrous hydration to kick.

08 of xiv

Avoid Over-Shampooing

Rumor has it that over-shampooing can lead to broken, dry, and brittle locks, due to the cleanser stripping the pilus of its natural oils. Depending on your hair type, the number of times you should shampoo your hair per calendar week varies. Thicker, coarser hair types can become away without washing their hair for a few days, while thinner hair types may find their hair feels greasy fifty-fifty after one mean solar day. In such cases, a dry shampoo tin can work wonders in soaking up excess grease every bit yous look longer strands.

Amika Perk Up Talc-Free Dry Shampoo $25

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Spritz your pilus with this dry out shampoo to blackball grease without leaving residue or weighing your hair down.

09 of 14

DIY a Cinnamon-Based Mask

Turns out cinnamon isn't only good for sprinkling over your morning oatmeal. Thanks to its antimicrobial properties, it poses pilus benefits, besides, in the form of stimulating blood circulation and nourishing strands. Mix equal parts cinnamon and coconut oil and apply to your hair, focusing on the roots. Let it do its affair for 45 minutes earlier rinsing.

x of 14

Trim Your Split Ends Regularly

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It might sound counterproductive when you want your pilus to grow longer, but regular trims get rid of dry, damaged divide ends and are necessary for natural, healthy growth. If left untreated, split ends tin work their mode upwardly the shafts of your hair strands and crusade fifty-fifty more breakage, which ways the only thing growing will be your frustration. Only if your stylist takes off too much length every fourth dimension you lot become in for a visit, your pilus won't get longer, so make sure you clearly communicate your hair goals. Depending on the status of your hair, your hairstyle, and your daily routine, yous could need a trim anywhere from every six weeks to six months. That said, the meliorate you care for your hair on a day-to-day basis, the less often y'all'll need trims, and the longer your pilus tin grow naturally.

11 of fourteen

Castor Gently When Detangling

Nothing will examination your patience like properly detangling the knots in your hair, but it's an of import step in growing your strands faster and one that definitely shouldn't exist rushed. If you take a tendency to quickly and haphazardly rip a brush through your hair and phone call it quits, you might want to reconsider. Non taking proper care when brushing can cause your strands to break off and split—pretty much the reverse of hair growth. When it comes to brushing your hair, retrieve boring and gentle.

And it turns out the brush you choose makes a difference. While a brush with metal beard has its purpose, a wide-toothed comb, a detangling brush, or a paddle brush with rounded bristles are all better options for gently combing through knots and causing minimal breakage. Almost equally important as what you lot use to brush your hair is when you cull to do and then. Instead of detangling later the shower (when your hair is at its nigh vulnerable and delicate), comb through your knots before you wash your hair.

Tangle Teezer Thick & Curly Detangling Hair Brush $12

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This castor is our go-to for detangling, cheers to its potent but flexible teeth and easy-to-agree shape.

When going subsequently the knots in your pilus, work your way from the ends up, rather than from the roots downward, to forestall the tangles from worsening.

12 of 14

Eliminate Stress

 FG Merchandise, Getty Images

Information technology's true that stress affects the body in more ways than one, and it can even be the cause of hair loss for some. "Normally, it takes severe, traumatic stress or chronic stress over time to cause pilus loss," says Bauman. "Some autoimmune diseases of the hair and scalp that cause patchy pilus loss, like baldness areata, can be precipitated or aggravated past bouts of stress." Proceed your stress levels to a minimum (easier said than done, we know) by doing an historic period-old Eastern medicine hand play tricks or setting bated a few minutes a day to meditate.

13 of fourteen

Sleep on a Silk Pillowcase

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A silk or satin hair comprehend or pillowcase is better for the wellness of your pilus than cotton fiber, which will absorb all the moisture from your strands and lead to tangles and breakage. While this won't necessarily speed upwards the hair growth procedure, sleeping on a silk pillowcase generates less friction and gives hair a softer surface to residuum on.

fourteen of 14

Apply Keratin-Based Products to Fill in Breakage

Information technology's true that keratin-based products tin combat dryness and make hair announced shinier, but they tin likewise strengthen the pilus and forbid future breakage. The protein, which is protective in nature, douses hair in essential oils and nutrients it needs to thrive, making an platonic environment for healthy strands to grow.

Information technology's a 10 Miracle Exit-In Plus Keratin $21

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We recommend this leave-in keratin spray to supersede lost protein and create stronger, healthier hair.

FAQ

• Does washing your hair every twenty-four hours touch the growth rate?

  Washing your hair daily won't touch the growth rate, but it may strip your hair of its natural oils, leading to dehydration and damage.

• Does hair growth slow when your hair gets longer?

  Your hair may not finish growing at a certain length, but information technology could stop once a sure amount of time passes (aka the hair growth cycle). At that indicate, one time it'south reached the end of the cycle, it may either break off or shed.

• Does hair abound more in one flavor than another?

  Although some believe your locks grow faster in the summer months, there'southward limited research that backs up those claims. In fact, the sun'due south UV rays tin potentially damage hair.

Byrdie takes every opportunity to utilise high-quality sources, including peer-reviewed studies, to support the facts within our articles. Read our editorial guidelines to learn more about how we keep our content accurate, reliable and trustworthy.

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2. Panahi Y, Taghizadeh M, Marzony ET, Sahebkar A. Rosemary oil vs minoxidil 2% for the treatment of androgenetic baldness: a randomized comparative trial. Skinmed. 2015 Jan-February;xiii(1):fifteen-21.

3. Sunwoo HH, Gujral N. Chemical Composition of Eggs and Egg Products. In: Cheung PCK, Mehta BM, eds.Handbook of Food Chemical science. Springer Berlin Heidelberg; 2015:331-363. doi:10.1007/978-3-642-36605-5_28

4. Patel VR, Dumancas GG, Kasi Viswanath LC, Maples R, Subong BJ. Castor Oil: Properties, Uses, and Optimization of Processing Parameters in Commercial Production. Lipid Insights. 2016 Sep 7;nine:1-12. doi: 10.4137/LPI.S40233.

5. Ortiz A, Grando SA. Smoking and the peel.International Journal of Dermatology. 2012;51(three):250-262. doi:10.1111/j.1365-4632.2011.05205.x

6. National Institutes of Health Office of Dietary Supplements. Biotin Fact Canvas for Health Professionals. Updated June 3, 2020.

7. Kawatra P, Rajagopalan R. Cinnamon: Mystic powers of a minute ingredient.Pharmacognosy Res. 2015;7(Suppl 1):S1-half dozen. doi:10.4103/0974-8490.157990

8. Gavazzoni Dias MFR. Hair Cosmetics: An Overview.Int J Trichology. 2015;7(one):2-15. doi:10.4103/0974-7753.153450

9. Peters EMJ, Müller Y, Snaga W, et al. Pilus and stress: A airplane pilot written report of hair and cytokine balance amending in healthy young women under major exam stress.PLoS One. 2017;12(four):e0175904. doi:ten.1371/journal.pone.0175904

10. Basit A, Asghar F, Sadaf S, Akhtar MW. Health improvement of human hair and their reshaping using recombinant keratin K31.Biotechnol Rep (Amst). 2018;20:e00288. doi:10.1016/j.btre.2018.e00288

11. Dario MF, Baby AR, Velasco MV. Effects of solar radiation on pilus and photoprotection. J Photochem Photobiol B. 2015 Dec;153:240-vi. doi: 10.1016/j.jphotobiol.2015.09.025.

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